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Meditation is Not About Getting Better at Meditation

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It’s basic human nature to want to do something important well. If we have a job to do, we like to do it in a way we can be proud of. If we are making something, we want it to turn out well. Not only that but the next time we make something we want it to be even better. Humans like their endeavors to mature. That’s a good thing. However, the drive to improve can prove a distraction, or even an impediment, in accomplishing what we are doing. Writing for example; one of the frequent pieces of advice a young writer gets is to not edit as they write. Instead, forward momentum should be preserved at all costs. Edits can be taken care of later. Spending too much time getting every single word just so will cripple your creative flow. … Continue reading

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